Eat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice. – The New York Times

The evidence is too weak to justify telling individuals to eat less beef and pork, according to new research. The findings “erode public trust,” critics said.

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds – The New York Times

People who cut back on added sugar, refined grains and processed foods lost weight without worrying about calories or portion size.